Nutrition is More Than A New Year’s Resolution
While people look to make New Year’s Resolutions, we promote healthy lifestyle.
New Year’s Resolutions are often hard to keep. Whether you are resolving to change this habit or that habit, it takes true commitment to actually see that change through. At NTCO, we resolve to not make a typical New Year’s Resolution, but instead dedicate our services to creating true change in your life – for a lifetime, not for a few weeks or months. We want to partner with you on your journey to living a healthy lifestyle while living pain free.
Living a healthy lifestyle is no easy task in this day and age. It seems that even with the pandemic, life is still whizzing past and dinnertime creeps up on us. With a fast pace of life comes fast-food or restaurant pick-up with tons of sodium, sugar, and fat. Sometimes it feels impossible to slow down enough to make the meals at home that you know you should. Having some go-to recipes in your pocket (or recipe book, rather) can help you take that step towards eating healthier. Plus, the ability to prep and then freeze your favorite meals can speed up mealtime when you are on the go! Just pull out of the freezer, heat, and serve! Try out these simple recipes, both healthy and hearty, for a nice warm meal this winter:
Ground Turkey Sweet Potato Skillet
Pressure-Cooker Chicken Tortilla Soup
Orange Pomegranate Salmon
With all of the pick-up and delivery options from grocery stores these days, you can maximize your schedule and have the ingredients you need at your doorstep the moment you need them. This is a great way to save time and eat healthy in the new year.
Our team at Neuropathy Treatment Clinic of Oklahoma strive to come alongside you in every area of your life, not just in pain management. We want to see you live healthy and LIVE PAIN FREE in 2021! Call and make an appointment today at (918) 921-8160.