March 1, 2023 Patient Resource

Simple Exercises to Get Back to Getting Active

Exercise can be a difficult habit to start, especially when dealing with chronic pain. At the Neuropathy Treatment Clinic of Oklahoma, we understand that keeping an active life can help prevent the challenge of Neuropathy.

There are four things to remember when starting to exercise: aerobics, flexibility, strength, and balance.

Aerobic Exercises
Aerobic exercises are commonly known as cardio. The purpose of cardio is to get your heart rate up, work your muscles and create a better circulation of oxygen throughout the body. Taking a quick walk around the neighborhood, swimming, biking, and taking a fitness class is a great way to integrate cardio into your everyday routine! These are simple low-impact exercises to get you feeling stronger and healthier.

Flexibility Exercises
Flexibility is key to exercise, muscle recovery, and blood circulation. Incorporating stretching before exercise or even before you start your day can generate blood flow to your muscles and get you ready to be active throughout the day. Daily stretching can improve your range of motion, so you are less likely to strain or pull a muscle throughout your everyday activities.

Strength Training Exercises
Strength training and muscle growth are important because they can reduce falls and the risk of injury. Practicing these exercises will also increase your endurance and get you back you doing the things you love! An advantage to strength training is that it will help manage your blood sugar level by removing glucose from your blood and sending it into the muscles instead.

Balance Exercises
By improving your balance, you can prevent falls and accidents from instability. It can also get you feeling more confident when climbing stairs, taking walks, and even playing with the grandkids. One exercise you can try is holding onto the counter and standing on one foot for 10 seconds each, you will be surprised with the results you see!

Creating the habit of exercising can be difficult, but it will be incredibly rewarding in the long run.

CLICK HERE for exercises to start your PAIN FREE journey today!


February 1, 2023 Patient Resource

The Neuropathy Treatment Clinic of Oklahoma is focused on multifaceted treatment that is not steroids or surgery.

Finding a treatment for pain should not include even more pain!

No one wants to sign up for getting worse. At Neuropathy Treatment Clinic of Oklahoma, our patients experience pain free treatment that WORKS. In fact, ALL our patients report a reduction in pain on the pain scale, usually from 9 or 10 down to 1 or even 0.

Nerve Regenerating Therapy (NRT) is an effective treatment for damaged or irritated nerves. The therapy utilizes a Pharmaceutical Grade Nutrient Blend delivered via injection to affected areas, followed immediately by carefully controlled electronic stimulation for long-term relief of chronic pain and other nerve dysfunction.
NRT has no side effects, is very well tolerated by most patients, and leads to a significant reduction in symptoms for 87% of patients who undergo the therapy.

The relief provided by Nerve Regenerating Therapy offers a solution to chronic pain that enables you to move freely again without the need for strong pain medications or narcotics.

You heard right – NO SURGERY OR STEROIDS!

We also treat the whole body with a wellness approach that will improve your overall health, not just the chronic pain. There’s no point to only fixing the symptoms when there is something underlying that would cause the symptoms to return. Plus, you could start feeling better after just the first 1-2 sessions. That’s pretty quick compared to how long it takes to recover from surgery.

Why not try a treatment that doesn’t take such drastic measures to experience freedom from symptoms?

If you are experiencing pain due to symptoms of neuropathy, get help today! There’s no need to “live with it” or “get through it” as so many of us tell ourselves. LOVE LIFE and DON’T LIVE WITH PAIN anymore – feel like yourself once again with the help of NTCO.

Call 918-281-8160 to find relief or CLICK HERE TO MAKE AN APPOINTMENT


January 1, 2023 Patient Resource

Have you ever made a New Years’ resolution to live a healthier lifestyle?

Many people intend to start living healthier with the turn of a new year but struggle to maintain it. This year, make the change and start living the life you deserve.

Living a healthy lifestyle starts with motivation. Set a goal in place that is attainable – and stick to it. Diet and exercise are normal first steps. You might want to reduce your sugar and carbs intake or start walking more. No matter what, good nutrition must be a way of life, not simply a resolution to be forgotten about. Eating the right types of foods is paramount to feeling great each day. But no matter the health goal, our team at Neuropathy Treatment Clinic of Oklahoma we want to help guide you in living the life you deserve.

NTCO provides a patient-first approach to managing pain due to symptoms of neuropathy and other nerve-related pain. Our Nerve Regenerating Therapy is a great way to start your journey of living a pain free life with no surgery or joint injections to get in your way. This therapy is safe and has been proven to reduce symptoms of neuropathy in 87% of patients.

At Neuropathy Treatment Clinic of Oklahoma, we want to help treat your symptoms related to Neuropathy because we understand that a healthier lifestyle coincides with living pain-free. Let us eliminate those hard-to-get-out-of-bed mornings so you can start feeling happier and healthier every day. Our providers would love to meet with you and get started on this journey together! Give us a call for a consultation on what your personalized plan would look like.

Along with treatment at NTCO, the food you put in your body and the right amount of exercise are great steps to reducing symptoms of neuropathy for many individuals. Call 918-921-8160 and start living PAIN FREE IN 2023!

Try this healthy and delicious recipe to get you started:CLICK HERE FOR RECIPE


December 1, 2022 Patient Resource

Managing diabetes can be an ongoing struggle for so many people. Then the holidays hit, and temptations are everywhere. By following essential care tips for diabetes, such as exercising regularly, following a balanced meal plan, monitoring your blood sugar levels regularly, taking medications as prescribed and keeping your appointments with your doctor, you can prevent complications from this disease. So how do we manage to do all this when there is a big holiday meal in the oven and yummy hors-d’oeuvres set out?

Keep to your regular eating schedule – to ensure your blood sugar levels are stable, try not to change up the times you eat. If a family meal is served at a less optimal time, have a snack at your regular mealtime to keep your body in check.

Carbohydrates – No one wants to miss out on the pie at the end of the meal, but if you choose to eat a lot of mashed potatoes, you will likely have to miss out on that great dessert. Keep the total amount of carbs at a safe level so you can enjoy a treat.

Portion sizes – make sure and balance those portion sizes so you don’t overdo it. Vegetables are always in the safe zone.

Slow down – eating slowly can help your body tell you when you are actually full and keep you from overeating

Watch alcohol intake – alcohol can greatly affect your blood sugar levels, so it’s best to keep it to a minimum or avoid it altogether

Check blood sugar levels more frequently – better safe than sorry. If your routine is different, it’s best to check often.

Keep moving – what better way to offset a big meal than by exercise. Plus, it helps stabilize your blood sugar, so keep that body moving.

Everyone has slip ups, so don’t beat yourself up if that’s you. You can get back on track!

Try these healthy recipes this holiday season:


November 1, 2022 Patient Resource

Colder weather is coming whether we want it to or not. And along with cooler temperatures comes increased symptoms of neuropathy. It’s no secret that neuropathy symptoms flare up in cold months, so we need to be ready to adjust and stand up to pain – with the help of Neuropathy Treatment Clinic of Oklahoma.

Whether you are feeling tingling, numbness, or pain, or dealing with diabetes or shingles, daily chores or even just sitting at your computer at work can be excruciating. What used to be simple tasks become monumental when chronic pain is involved. And it doesn’t get easier, it just becomes expected, which is no way to live the only life you have.

Did you know there is a new technology that can relieve the symptoms you are feeling and actually reverse the progression of nerve degeneration? It’s called Nerve Regenerating Therapy and is available at Neuropathy Treatment Clinic of Oklahoma. Nerve Regenerating Therapy has been the subject of multiple scientific research studies, and 87% of patients experience a significant improvement in symptoms, if not complete relief. Plus, research shows those who have pre and post skin biopsies have increased nerve fiber density and nerve rejuvenation, which shows that treatment is not simply masking your symptoms, but instead actually reverses the trendline.

This nonsurgical therapy combines injections of a Pharmaceutical Grade Nutrient Blend with electrical stimulation to provide significant relief from your symptoms. One of our medical team members also works with you to better manage the underlying cause of your neuropathy.

Treating the whole person instead of just your symptoms is key to long-term relief. Whether you are struggling with sciatica, neck pain, diabetes, shingles, knee pain, joint pain, or back pain, this Nerve Regenerating Therapy can help tremendously.

If this sounds familiar, let’s talk! Click HERE and schedule today – change the rest of your life!


October 1, 2022 Patient Resource

Chemotherapy has been known to cause neuropathy. Our Treatments Can Help!

No one wants to beat cancer only to live with debilitating neuropathy the rest of their life. And thanks to Neuropathy Treatment Clinic of Oklahoma, you don’t have to!

Neuropathy can be a long-lasting side effect of cancer treatment. It occurs when chemo damages, inflames, or degenerates the peripheral nerves in your body. This can, in turn, affect your arms, legs, hands, and feet by causing numbness and tingling, burning sensations, or loss of sensation altogether.

Chemotherapy drugs that use vinca alkaloids, platinum compounds, taxanes and thalidomide are more likely to contribute to symptoms of neuropathy. However, there are other factors that could be causing problems as well. Tumors, themselves, could be pressing on nerves and causing the pain you feel. Also, cancers of the nervous system, like brain tumors, tumors in the spine and skull base tumors are more likely to result in these unwanted symptoms.

Symptoms of neuropathy can be different for each individual because of the type and location of nerves that are damaged. One person might suffer from hearing loss or facial pain, whereas another has difficulty walking and loss of balance.

At Neuropathy Treatment Clinic of Oklahoma, we want to partner with you to make sure you enjoy a pain free life after battling cancer. Our state-of-the-art treatment can reduce your symptoms so you can enjoy all those things you missed out on. Start making that list of activities you want to do – it is possible to live again without pain.

Ring that bell with confidence and know that PAIN WON’T STOP YOU even after finishing your chemotherapy treatments. Call NTCO at 918-921-8160 to schedule an evaluation to see if our treatment might be just what you need to combat this known side effect of chemotherapy. Your journey is not finished – take back control of your pain and symptoms of neuropathy!


September 1, 2022 Patient Resource

No one wants to live with “What ifs…” When you are dealing with chronic pain due to an injury or health issue, you might find yourself thinking, “What if I could still garden like I used to? What if I could still dance? Or what if it didn’t hurt to do… everything?”

The great news is that things CAN be different when you get treatment from Neuropathy Treatment Clinic of Oklahoma. The stories from patients of lessened and even the elimination of pain is astounding to hear! People who had found no relief from their symptoms of neuropathy in the past are now living their lives again, pain free. The good news is that it’s not too late for you to experience less pain. Even if you’ve been struggling with joint pain, knee pain, or sciatica for a long time, there is still a chance at relief.

Our friendly staff and providers want to help you feel your best again. We don’t want you to miss out on the life you want to live anymore. You can start by calling 918-921-8160 and scheduling a consultation to determine your eligibility for our treatment program. There, we will take a full medical history, test things like foot pressure and reflexes, and determine if you have large or small nerve fiber damage. We’ll also review any recent lab work, give you an overview of the treatment program and answer any questions you may have. Then, at a follow up visit after our medical team has assessed your file, we’ll review our findings with you and if you are a qualified candidate, you can start your first treatment session.

Imagine what you would do again if you didn’t have the pain you are feeling right now. Playing with your grandkids, yoga, cycling, dancing, gardening, golf…. whatever it is – it’s important to you, so it’s important to us at Neuropathy Treatment Clinic of Oklahoma.

Beat the pain you’ve been enduring. Call NTCO today!


August 1, 2022 Patient Resource

Change can be hard. We like the comfort of doing what we’ve always done and often brace ourselves for anything that could “mess up” the lives we lead. But just because something is hard, doesn’t mean it’s a bad thing. Life is a complex web of sleeping, eating, exercise, work, and play. Balancing all these aspects of life and staying healthy both mentally and physically is something you don’t have to tackle alone. 

At Neuropathy Treatment Clinic of Oklahoma, we want to partner with you in achieving your goals. What is that next thing that you are wanting to achieve? Whether it’s walking your dog or going for a hike, YOU CAN AGAIN! Sometimes we start a new routine and are determined to create new habits, and then summer hits and suddenly it’s 100 degrees outside. Now you can’t maintain the new activities you had been so determined to stick to – it becomes easy to give up and go back to old ways.

But this is your chance to think outside the box! 

Get Active Guide – Summer Edition

  1. Swimming – What a great way to stay active and cool at the same time. If you don’t have a pool, try the YMCA or join a nearby neighborhood pool.
  2. Walking in the Mall – Lets you window shop and exercise at the same time.
  3. Stream Your Favorite Exercise Content – A lot can be found on streaming services these days. Search for Pilates, strength training, or jazzercise on your own tv.
  4. Take an Evening or Early Morning Walk
  5. Join A Gym – Indoor treadmills and classes can be a great asset to gaining strength and staying consistent.

If you are dealing with symptoms of neuropathy, these activities can greatly benefit your path to feeling like you used to. YOU CAN AGAIN, with a treatment plan from NTCO. Make an appointment today!


July 1, 2022 Patient Resource

Surgery should never be your first and only option when dealing with pain related to neuropathy. And drugs and steroids should be a last resort to help with the pain and numbness as well. It’s important to know what options there are if you are battling these common symptoms. 

Here at Neuropathy Treatment Clinic of Oklahoma, our treatment doesn’t use any of those things that can make your life more miserable with side effects. Nerve Regenerating Therapy has been the subject of multiple scientific research studies, and 87% of patients experience a significant improvement in symptoms, if not complete relief. Plus, research shows those who have pre and post skin biopsies have increased nerve fiber density and nerve rejuvenation, which is great news! 

This nonsurgical therapy combines injections of a Pharmaceutical Grade Nutrient Blend with electrical stimulation to provide significant relief from your symptoms. One of our medical team members also works with you to better manage the underlying cause of your neuropathy. Treating the whole person instead of just the symptoms is key to long-term relief. Whether you are struggling with sciatica, neck pain, diabetes, shingles, knee pain, joint pain, or back pain, this Nerve Regenerating Therapy can help tremendously.

With treatment from NTCO, you can get up in the morning and go about your day without having to stop by the medicine cabinet. And not just that, you will be able to do so many more things than you used to. What is it that you miss doing? You can GET BACK TO IT without medications. That’s the kind of hope that gets you back to living again. 

Give NTCO a call to see how we can help you live the life you want. It’s not too late. Take this simple next step to long-term relief from pain.


June 1, 2022 Patient Resource

Staying active while dealing with symptoms of Neuropathy can be challenging. But in addition to treatment at Neuropathy Treatment Clinic of Oklahoma, our recommendation will likely include basic forms of activity to maintain muscle strength and increase circulation. Sometimes it’s hard to know where to start, though. Here are a few ideas to get you going in the right direction:

  • Stretching – Loosens the muscles, helping with flexibility and range of motion. Should be done before and after any strenuous forms of exercise but is also beneficial on its own.
  • Yoga – Targeted stretching and breathing exercises beneficial to those dealing with chronic pain.
  • Swimming and Water Aerobics – exercising in water limits your weight, helping with basic movements.
  • Cardio – Walking, hiking, bike riding. Improves heart health, blood pressure, and overall pain management.
  • Daily Activities – Housework, walking the dog, and pruning flower beds can be great low-strain activities that not only aid in overall health and wellness, but also get something accomplished at the same time.

Remember that with any new activity, start slowly and build your stamina over time. Don’t forget to take breaks and stay hydrated, especially if you are out in the summer heat. Also, it is best to avoid sudden twisting or jerking, which can strain muscles. Try to keep your back aligned and turn with your entire body.

Treatment at NTCO, increasing your level of activity, and eating a healthy diet can help those dealing with symptoms of Neuropathy tremendously. You may have been wishing you could do certain activities like you used to or watch others your age do the things you had always hoped to do. Don’t give up hope. LIVE THE LIFE YOU DESERVE by calling 918-921-8160 for a consultation today. It’s not too late to start a new chapter in your life.

Neuropathy Treatment Clinic of Oklahoma

Individuals who come to Neuropathy Treatment Clinic of Oklahoma can rest assured that our team of highly skilled staff will do their best to create a warm and welcoming atmosphere that includes the professional expertise required to resolve pain and restore mobility.

Book an Appointment918-921-8160

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